Nupure iron for healthy blood formation
Iron contributes to the normal formation of red blood cells and haemoglobin. It is therefore essential for the formation of sufficient blood and has an influence on the normal transport of oxygen in the blood.
In addition to iron, folic acid and vitamin B12 are very important for blood formation. In order to support these optimally, nupure eisen therefore also contains these two vitamins.
In addition to blood formation, iron contributes to many other processes in the body
- to a normal energy metabolism
- to reduce fatigue and tiredness
- to normal cognitive function
- to normal functioning of the immune system
Plus vitamin C
Vitamin C can help improve iron absorption. Iron supplements should therefore always be taken with some vitamin C. To make it easier for you to take and to increase the availability of iron, nupure iron also contains vitamin C.
Why take extra iron?
Iron is contained in many foods. Primarily in meat and meat products, but also in green vegetables, oat flakes or lentils. However, the intake through food is not always sufficient.
Especially vegetarians and vegans can suffer from iron deficiency. However, athletes and women who have a heavy or long menstrual cycle often have an increased need. In many cases, additional supplementation can prevent or remedy a deficiency.
What should I pay attention to when taking nupure iron?
The absorption of iron can be inhibited by several factors. These include phytinic and oxalic acids, which are mainly found in cereal products or spinach, for example, but also tannins from black and green tea, red wine or coffee. Calcium can also inhibit the absorption of iron from the bowel.
We recommend taking iron on an empty stomach, at least 1 hour before your next meal. It is ideal to take it in the evening before going to sleep. As nupure iron already contains vitamin C, an additional intake of vitamin C is no longer necessary.
Iron gluconate, L-ascorbic acid, coating agent hydroxypropylmethylcellulose, iron citrate, filler microcrystalline cellulose, methylcobalamin, pteroylmonoglutamic acid
Nupure iron contains 28 mg iron per capsule.
To improve iron absorption, each capsule contains 80 mg vitamin C.
In addition, each capsule contains 2,5 μg vitamin B12 and 2000 μg folic acid.
Adults take 1 capsule daily unchewed with sufficient water. When taking the capsules, make sure that you do not take them at the same time as your meals. We recommend taking iron on an empty stomach at least 1 hour before the next meal or in the evening before going to bed.
Especially coffee, black and green tea and dairy products should not be taken at the same time as the iron capsule.
Children, pregnant women and nursing mothers should take the product in consultation with their doctor.
Do not exceed the indicated recommended consumption quantity. Not suitable for daily use.
Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle.
We are convinced of the quality and effect of our products and the satisfaction of our customers is close to our hearts.
That's why we offer a 90-day-money-back-guarantee.
The conditions are simple: if you are not satisfied with your product for any reason, you can complain about it and receive a refund immediately after returning it.
If you are not satisfied, you will receive a refund even for a pack that has already been opened, even if it is empty!
What should I pay attention to when taking iron?
Iron should not be taken together with dairy products, coffee, black and green tea. Ideally, iron should be taken on an empty stomach with sufficient time between meals.
How do I recognise an iron deficiency?
An iron deficiency can manifest itself in a variety of symptoms. Most often it manifests itself in tiredness and exhaustion, but many other symptoms can also occur, such as forgetfulness and lack of concentration, reduced physical performance, shortness of breath, paleness, hair loss, brittle nails, torn corners of the mouth and susceptibility to infection.
Does nupure iron contain additives?
Nupure eisen is free of unnecessary additives.
Why does nupure iron contain vitamin C?
As vitamin C can significantly improve the absorption of iron, it is recommended that iron is always taken in combination with some vitamin C. To make it easier to take it, nupure iron also contains vitamin C.
Is nupure iron suitable for vegans?
Nupure iron is also suitable for vegetarians and vegans.
I started taking nupure iron capsules about a month ago. Since I have problems with iron deficiency from time to time and would like to continue donating blood, I was advised to take iron. The capsules are small and easy to swallow. In the first few days I had a slight stomach ache, but I'm not sure if it was really due to the product. In the meantime, I tolerate them without any problems and recommend them with a clear conscience.
Very compatible iron product from the company nupure! I also find the price absolutely OK. But I have a question: Is it best to take the capsules in the morning or would it be better to take them in the evening before going to bed? Thank you!
Since I eat a vegetarian diet, I have problems with a slight iron deficiency from time to time. The iron capsules are perfectly dosed for me. The tolerance is very good. The added vitamin B12 is also ideal for me as a vegetarian.